Massage is used as a complement to many other forms of healing. Massage therapy promotes healthy circulation, range of motion, deep breathing, enhances immunity, and mental clarity. Massage reduces stress and anxiety levels, lowers blood pressure, and shortens the healing time of injuries. It is also an effective way to increase the body’s receptivity to chiropractic alignment. Massage alleviates the discomfort of tight muscles and allows for the spinal adjustment to occur with greater ease, or it may be used afterward, to encourage your body to retain the treatment and help the spinal correction last longer.

  
 
  Moist Heat helps to hydrate body tissue, relax hypertonic muscles, and increase flexibility. It speeds up healing and reduces discomfort by increasing blood flow to damaged muscles, and stimulating skin sensation to allow in the reduction of pain signals to the brain. EMS treatment is usually complemented by the soothing effects of moist heat therapy.  
     
 
 

There are reflexes on your feet, hands, and face that correspond to the body’s systems and organs; where metabolic wastes can be deposited causing a disorder in the respective function. Reflexology is the therapeutic method of applying pressure and massage to those reflexes to stimulate energetic pathways and to eliminate those metabolic wastes. It is a relaxing and natural treatment that promotes wellness and self-healing. Clients enjoy the calming, yet energizing effects reflexology provides.

  
     
 
 

Integrating proper training and stretching techniques can reduce stress and provide a strong sense of well-being. Aside from lengthening your muscles and preventing injury, properly taught methods may help improve your flexibility, increase blood flow, and assist in supporting balance and coordination. Exercise aids in increasing overall joint range of motion, strength, circulation, and posture.

  
     
 
 

Paraffin therapy is a soothing treatment that increases circulation, moisturizes the skin, and promotes a sense of calm. It aids in treating various conditions including: arthritis, fibromyalgia, tendonits, fibrosis, inflammation and muscle spasm. Paraffin wax, which is produced by refining the wax from crude mineral oils and then purified by being boiled, chilled and pressed through a filter, is very heavy in molecular structure. This enables the wax to trap the moisture of underlaying layers of skin, to increase blood circulation and result in nourished skin. Paraffin wax treatment assists in reducing joint pain and stiffness by reducing excess fluid from surrounding tissue while providing lubrication. Many types of healthcare providers have long endorsed paraffin wax treatment as a therapeutic modality to increase the healing process naturally.

  
     
 
  The hydromassage table combines the benefits of heat, massage and whirlpool in a single modality. This efficient therapy reduces stress and pain, while enhancing circulation and relaxation. It provides the benefits of hands-on massage (with the convenience of not having to disrobe or for those who prefer a 'touch-free' therapy), utilizing water jets built inside the table that pulse and rotate. The heat encourages muscle suppleness and range of motion by increasing its blood flow. Hydromassage provides a sense of well-being and feels wonderful.  
     
 
  Reiki is subtle energy work through the touch of the Reiki practitioner's hands. It promotes the wholeness of Mind, Body and Spirit by gently balancing life energy and encouraging natural healing abilities. Reiki's benefits may include: pain relief, increasing vitality and vibrational frequency of the body, improving sleep quality, accelerating self-healing, and inducing relaxation. It also reinforces the effect of other holistic treatments and acts as an amazing complementary therapy. Reiki healing energy may be used anywhere for local stress and pain-relief, while boosting energy. It creates a comfortable state of being that you'll enjoy.